Have you ever experienced discomfort while sleeping on a mattress, feeling the springs poking behind your back through the surface?
Feeling the springs through a mattress can be a common and frustrating experience for many of us who long for a good night's sleep. Mattresses are meant to provide a comfortable and supportive surface for sleeping, but when the springs become noticeable, it can lead to discomfort and disturbed sleep. Hence, it is important to understand common reasons why you can feel the springs in your mattress, so you can make informed decisions about purchasing a new mattress and how to improve the quality of your sleep.
Why Can You Feel the Springs in Your Mattress?
If you can feel the springs in your mattress, it can really be an uncomfortable and disruptive issue that needs to be addressed. But what exactly the reason why the springs in your mattress starts poking your back?
There are two only main reasons: It's either your mattress is old, or made from low-quality materials that can easily worn out mattress over time.
When the cushioning layers of the mattress deteriorate, the underlying springs can become more noticeable, causing discomfort and disrupting your sleep. And when that happens, the sensation of springs poking or digging into your body, can lead to restless night, backaches, and overall dissatisfaction with your sleeping experience.
How Can the Type of Mattress Affects Spring Sensitivity?
Keep in mind that the type of mattress you choose can indeed affect spring sensitivity which refers to how the mattress responds to pressure and weight distribution, especially in relation to the coil or spring system within the mattress.
Also, different types of mattresses have varying levels of spring sensitivity because of their construction and materials, but let's discuss this in more detail:
Innerspring Mattress
Innerspring mattress contains coil or spring system at their core, and the level of spring sensitivity in innerspring mattress depends on factors such as the coil gauge or thickness, coil count, and the type of coils used. Thicker coils with lower coil counts generally provide less sensitivity, meaning they may not contour as closely to your body. In contrast, mattresses with individually pocketed coils are more sensitive because each coil can move independently, offering better support and responsiveness to your body's shape and movements.
Memory Foam Mattress
Memory foam mattresses are known for their ability to conform closely to your body weight and shape. High density memory foam is often an excellent choice for many because they have low spring sensitivity, as the memory foam absorbs and distributes weight evenly that can reduce pressure points and motion transfer, making them ideal for people who want minimal spring feel or sensitivity.
Latex Mattress
Latex mattresses are made from natural or synthetic foam, and they have moderate spring sensitivity, providing some bounce and responsiveness but not as much as innerspring mattresses. However, the level of spring sensitivity in latex mattress can vary based on the type of latex used and its firmness.
Hybrid Mattress
Hybrid mattresses combine elements of innerspring and foam mattresses, and they typically have some level of spring sensitivity with the degree of depending on the specific combination of materials used. For example, a hybrid with memory foam layers will have lower spring sensitivity compared to one with latex layers.
Does the Age of a Mattress Affect the Likelihood of Feeling the Springs?
Yes, the age of a mattress can affect the likelihood of feeling the springs. Over time, the materials in the mattress, including the padding and support layers, can break down and deteriorate which can lead to a decrease in the mattress's ability to provide adequate support and cushioning.
As a mattress ages, the padding and foam layers may become compressed, and the springs or coils may lose their resilience which is the common reason why the springs in your mattress becomes more noticeable and feeling them through the mattress surface.
Keep in mind, however, that the level of wear and tear on a mattress depends on factors such as the quality of the mattress, body weight of the sleeper, and how well your mattress has been maintained.
What are the Preventive Measures to Avoid Feeling the Springs in Your Mattress?
Here are the several preventive measures that you may consider to save your mattress from spring sensation:
Choose a Quality Mattress
If you want to save your back from poking springs, always consider investing in a high-quality mattress with good support and look for mattresses with features like individually wrapped coils or layers, which can help reduce the feeling of springs.
Use a Mattress Topper
Mattress topper can provide an additional cushioning and comfort. Also, make sure to choose a mattress topper made of memory foam or latex that are designed to minimise pressure points and distribute weight evenly.
Proper Foundation
A good mattress is a foundation of a restful sleep, so make sure that your mattress is placed on a suitable foundation or box spring that's designed to work with your specific mattress type.
Rotate and Flip
If your mattress is designed to be rotated or flipped, do so to your mattress regularly because it can help distribute wear and tear more evenly, saving your mattress from becoming an uncomfortable mattress.
Add a Mattress Pad
A mattress pad or protector can add an extra layer of cushioning and protect your mattress from wear and tear because some mattress pads are specifically designed to add comfort.
Check for Warranty
If you believe the springs are causing discomfort due to defect, check the warranty cover issues like sagging or broken springs.
Regular Maintenance
Mattresses are regular use so it is essential to clean it regularly using vacuum and change your bedding regularly to maintain the comfort and longevity of your mattress.
Replacing Old Mattress
If your current mattress is old and the springs are causing discomfort, it might be the time to invest in a new mattress. No matter how strong or durable your mattress seems, always keep in mind that beds have a lifespan, and using one well past its prime can lead to discomfort.
When to Consider Replacing Your Mattress?
Replacing your mattress is an important decision, especially if it no longer serves its purpose or if it has already passed its prime. Since the quality of your mattress directly affects your sleep quality and overall well-being, it is important to be aware of the common signs when to replace your spring mattress because disrupted sleep may eventually affect our mental health.
Here are some factors to consider when deciding if it's time to consider a new mattress:
- The age of mattresses Keep in mind that most mattresses have a lifespan of around 7–10 years, depending on type and quality. Also, spring mattresses made from high-quality materials usually last longer than other mattresses.
- If you wake up feeling stiff, sore, or uncomfortable,
- If your mattress is sagging or lumpy, this can result in discomfort and potential health issues.
- Visible signs of wear, such as sagging, indentations, or protruding springs.
- If you have consistently had trouble falling asleep, staying asleep, or experiencing discomfort and pain during the night.
Takeaway
Recognising and addressing the issue of feeling springs or even the way your mattress feels is not just about improving your sleep quality; it's about investing in your physical and mental health. It is no surprise that sleep is essential for our overall well-being, impacting our energy levels and mood. After all, our hours spent asleep are invaluable for our body's repair and rejuvenation, so make the right choice in creating a sleep environment that supports your restorative needs, leading to a better quality of life.
DISCLAIMER: All the information, including the texts, images, and other materials on this website, are for educational purposes only. Although we strive to present accurate information to our readers, no material on the Somnuz website is a substitute for medical advice, diagnosis, or treatment. Always seek the guidance of a qualified medical professional concerning your health. NEVER disregard or delay seeking professional medical advice because of something you have read in this article.